The length of the hair is what causes many people to worry because the hair is slow to grow or takes too long to reach the desired length. The work of styling the hair is therefore also difficult. Therefore, in this article, Omnia will share about the natural growth cycle of hair, thereby offering different methods to support readers to grow long and fast hair at home.
How does hair growth happen?
The average person has about 100,000 hair follicles and each hair follicle will grow about 20 hairs during our lifetime. The life span of each hair lasts for about 2 – 6 years, depending on the health status and growth conditions of the hair.
The life cycle of a hair will go through 3 stages:
- Growth phase: About 85-95% of the hairs on the head are in this stage. This is the longest phase in a hair’s life cycle lasting from 2 to 6 years. Hair germ cells move continuously under the influence of neuroendocrine, and then gradually form hairs that grow out of the scalp.
- Ingrowth phase: This is a period of cessation of growth, usually lasting about 2 weeks to 1 month, which is completely separated from the dermal papilla. On the hair, only about 1-2% of the hairs are at this stage.
- Resting phase (waiting for shedding and shedding): Lasts about 3 months. At this point, the hair will be pushed out of the scalp. The process of growing new hair is about to begin. On the head there will be 5-10% of the hair at rest.
So what should be done to make the hair faster and longer and prolong the hair growth phase?
According to researchers, the average human hair grows about 15-20cm/year; from 1.2-1.7cm/month. Every day hair grows about 0.25-0.4cm longer. Thus, fast hair growing quickly or growing up to 10cm in 1 week or 1 night is impossible. Proper hair care will help limit hair loss and weak hair, ensuring hair can reach its natural length.
Hair growth during the hair growth phase usually depends on several factors:
- Gender: Men’s hair tends to grow faster than women’s, can reach about 2cm/month in the best hair care condition.
- Hair care regimen
- Nutrition: Vitamins and trace elements such as vitamin B, vitamin H (Biotin), vitamin C, omega-3 are essential for hair growth.
- Location: Depending on the person, the level of hair growth can be fast or slow
In addition, many disease-modifying drugs will have the undesirable effect of changing the hair growth process, making hair loss common. Some drugs that affect hair growth can be mentioned as immunosuppressive drugs, anticoagulants, nerve drugs, antiviral drugs, etc. Or a diet that is too strict. balance of nutrients, physical and chemical effects such as heat, dyes, and styling agents on a regular basis will make the hair more susceptible to damage and breakage.
What are the ways to make hair long and thick fast?
Consume protein and vitamins
To help hair grow long, you need to supplement with vitamin B, vitamin H (Biotin), vitamin C, and omega-3. Besides, it is also possible to supplement these vitamins through foods to support hair growth, such as vitamin H (found in peanuts, almonds, walnuts, whole grains, cauliflower, cotton). white cabbage,…), B vitamins (found in eggs, milk, beef, legumes,…), omega-3s (mackerel, salmon…).
Use essential oils
Besides eating, using essential oils outside combined with massage will help your girlfriend have a strong hair and ensure stable hair growth. The oils that are good for hair can be mentioned as olive oil, coconut oil, grapefruit essential oil, … After massaging and incubating your hair with the above essential oils, use a paper towel to absorb all the excess oil in your hair. hair roots, leave for about 30 minutes, then wash your hair again to avoid the case of hair sticking.
Wash your hair with the right shampoo to make your hair grow faster
In addition to the above methods, you should also pay attention to the type of shampoo you are using to make sure that the product has the function to help your hair grow long and thick. Oway Micro-stimulating Hair Bath is a product that promotes natural hair growth, providing an effective solution to thinning, thinning hair.
Micro-stimulating Hair Bath contains ingredients derived from nature. Provides safe and effective hair and scalp care. Products with main ingredients:
- Bio-energy menthol
- Bio-energy horse chestnut essence
- Pure natural mahogany essence
- Lilac Davidii stem cells.
Micro-stimulating Hair Bath does not contain parabens, preservatives to ensure safety for the hair as well as the scalp. Oway anti-falling and stimulating hair shampoo will gently remove dirt, sebum, clean the scalp and hair , while removing toxins from the scalp without stripping natural moisture. Currently, this product is available and sold genuine at Omnia Hair Boutique.
Haircare
In order to quickly achieve the desired length, it is definitely indispensable to take care of the hair carefully. You should pay attention to regularly trimming your hair, limit the use of high temperatures for your hair, and pay attention to gently brush your hair as well as always choose a soft pillow so that your hair is cherished in the best way.
Consult experts from a reputable salon to make your hair grow faster
Finally, to optimize the effectiveness of hair growth, it is essential that you consult more experts with extensive experience in hair care and nourishment. Omnia Hair Boutique is a salon with a convergence of professional staff with many years of experience in the profession. Salon not only owns modern technical equipment, but also always gives priority to the use of the best products that are not harmful to the environment, ensuring the safety and health of customers every time they experience them. experience.
In particular, the salon is the place to apply the free scalposcopy service with high-tech equipment, so Omnia always provides customers with the most accurate advice before performing the service.
To book an appointment at the salon, please refer to the contact information below:
——
Omnia Hair Boutique
Add 1: Villa D13, The Manor, Do Dinh Thien Street, My Dinh 1, Nam Tu Liem, Hanoi
Hotline: 098 666 00 36
Add 2: E1.S08, E1 D’El Dorado Tan Hoang Minh, 659A Lac Long Quan, Tay Ho, Ha Noi
Hotline: 096 5531886
Fanpage: OMNIA Hair Boutique
Tiktok: omniahairboutique
