4 ways to stimulate hair growth after only 1 month
Losing hair is a common concern of many people, not only women but also men. To stimulate your hair growth and help you be more confident and attractive with thick, shiny hair, in the article below, Omnia will reveal 4 effective ways to stimulate hair growth after only 1 month! Let’s explore together!
1. How does the hair growth process take place?
To find an effective way to stimulate hair growth, you first need to understand how hair growth works. According to research by experts, the life cycle of a hair will go through 3 stages:
Growth phase: About 85-95% of the hairs on the head are in this stage. The growing phase lasts from 2 to 6 years. This is the longest time in the life cycle of a hair. Under the influence of neuroendocrine, hair germ cells move continuously and then gradually form hairs that stick out from the scalp.
– Stopping phase: This is the period of cessation of growth, usually lasting about 2 weeks to 1 month. Only about 1-2% of the hairs are at this stage.
– Resting phase (waiting for shedding and shedding): Lasts for about 3 months. At this stage, the hair will be pushed out of the scalp and the new hair growth process is about to begin. On the head there will be 5-10% of the hair at rest.
Your hair growth fast or slow depends on many factors such as: age, general health, scalp health… Although there is no method to make hair grow faster overnight, but still There are many ways to limit weak, brittle hair and stimulate hair growth effectively, healthy in the long run.
2. 4 ways to stimulate hair growth after only 1 month
Complete nutrition for meals
Lack of nutrients can lead to hair loss and thinning hair. Therefore, following a balanced diet will not only help you improve your health, but also improve your strong hair. Important vitamins for hair include vitamin A, biotin, vitamin C, vitamin D, iron, and zinc.
Protein is also an essential supplement for healthy hair. Ideally, a person should consume about 50-100g of protein per day (depending on body weight).
In addition, Omega-3 from fish oil can help improve hair from the inside because it is rich in nutrients and protein. Taking fish oil along with antioxidants helps to increase thickness, strengthen hair and reduce hair loss effectively. Besides, Omega 3 also helps cells function properly and strengthens immunity, thereby improving overall health. However, you need to consult with a specialist before taking any supplements.
Massage scalp regularly
Did you know that simple daily scalp massage is a simple and effective way to stimulate hair growth at home? That’s because massage helps stimulate blood circulation under the skin, while stretching hair follicle cells, making hair grow thicker. Besides helping to stimulate hair growth, scalp massage also helps relieve stress and pressure.
When performing massage, you should remember to only use your fingertips or use head massage devices, to avoid causing damage to the scalp. In addition, for the best effect, massage in combination with specialized hair oils to penetrate nutrition, nourish the scalp and grow healthy, longer and thicker hair.
Use essential oils to stimulate hair growth
There are many essential oils from nature that you can use to stimulate hair growth faster such as rosemary essential oil, coconut oil, geranium essential oil… You should mix a few drops of natural essential oil into your carrier oil. and massage into hair and scalp before rinsing a few times per week or add a few drops of essential oil to your daily shampoo and conditioner.
Apply this way from 1-2 weeks, you will see a noticeable effect on your hair after only 1 month.
Use natural shampoos
The best way to minimize dry, brittle hair is to use shampoo with pure natural organic ingredients. Completely extracted from natural herbs with the highest organic standards, Oway organic shampoo is increasingly trusted by many people to use for the whole family. In particular, Oway Micro-stimulating Hair Bath shampoo is known as one of the product lines that help promote the ability to stimulate hair growth naturally, providing an effective solution for thinning, brittle hair. .
Micro-stimulating Hair Bath contains ingredients derived from nature, providing the ability to restore hair and scalp safely and effectively. The product includes the main ingredients such as: bioenergetic menthol, bioenergetic horse chestnut extract, pure natural mahogany essence, Davidii lilac stem cells.
In particular, the shampoo does not contain parabens and preservatives to ensure safety for the hair as well as the scalp. Oway Anti-Hair Fall and Growth Shampoo will gently remove dirt, oil, and clean the scalp and hair without stripping the natural moisture. Currently, this product has been used at Omnia Hair Boutique – one of the standard organic hair salons in Hanoi.
Omnia Hair Boutique is a salon that gathers professional staff with many years of experience in the profession. Salon not only owns modern technical equipment but also always prioritizes the use of organic hair care products, ensuring the safety and health of customers. Coming to Omnia, you will receive specific and detailed advice from experts in the care and maintenance of hair from root to tip.
To make an appointment with Omnia, please contact the following information:
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Omnia Hair Boutique
Add 1: Villa D13, The Manor, Do Dinh Thien Street, My Dinh 1, Nam Tu Liem, Hanoi
Hotline: 098 666 00 36
Add 2: E1.S08, E1 D’El Dorado Tan Hoang Minh, 659A Lac Long Quan, Tay Ho, Ha Noi
Hotline: 096 5531886
Fanpage: https://www.facebook.com/omniahairboutique
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