4 great tips to keep the scalp healthy

Did you know that hair follicles are located deep in the scalp and have a microbiome of their own? Factors that affect the scalp such as the environment, temperature will form dandruff, dermatitis … also cause the hair to become dry, brittle and more prone to breakage. Therefore, taking care and nourishing the scalp is an extremely important job that we cannot ignore.

1. What is a healthy scalp?
The scalp is covered with hairs, which are likened to the “ground” to provide nutrients for the plant – the hair follicles to grow. The condition of your scalp is healthy, the new hair can grow well, limit hair loss as well as restore hair more effectively.
A healthy scalp is a scalp that is free of flakes, disease, and redness. Any itching, irritation or rash are all signs of an unhealthy scalp. At this time, you need to find scalp care methods to immediately handle the problems you are facing.

2. 4 Great tips to keep the scalp healthy
Nourish your scalp with natural ingredients
Regular use of shampoo makes our scalp lose its natural moisture. When the moisture balance of this “land” is balanced, it will help nourish the hair and prevent hair loss. At this time, you should take care of your scalp by using ingredients derived from nature. Essential oils such as: coconut oil, grapefruit oil, olive oil… will be the perfect choice. They help deliver essential nutrients and vitamins to hair follicles through the scalp and stimulate hair growth and faster growth.
Specifically, in coconut oil contains many minerals, high moisture reduces dryness, helps revitalize hair and promotes hair growth. Besides, do not ignore olive oil. This is one of the essential oils containing abundant amounts of vitamins A, D, K, E and beneficial fats such as omega 3 and omega 6… which have the effect of destroying harmful free radicals and nourishing hair. smooth.
And grapefruit essential oil does not need to say too much because this is a “true” scalp care product that helps hair growth effectively. According to many studies, grapefruit peel accounts for 0.15% of grapefruit essential oil, which stimulates hair follicles to grow and nourishes hair to become shiny and soft.

Using these essential oils, you can apply the following steps:

Step 1: Wash your hair with shampoo and let it dry naturally
Step 2: Apply or spray grapefruit essential oil or coconut oil to the hair roots and around the scalp;
Step 3: Massage the entire scalp gently with 10 fingertips for about 15 minutes to slowly penetrate the essential oil around the hair follicles.

This method should be carried out 1-2 times a week and the best time to do it is before going to bed. After only a few months of application, you will immediately see the difference in your hair. Hair becomes softer, shinier and stronger.

Protects scalp from harmful agents
UV rays from the sun, dust from the environment … are all harmful agents to the scalp. So, if you want to nurture a healthy scalp, you need to be conscious of scalp protection. For example, when operating in the sun, you should wear a wide-brimmed hat to shield your scalp to limit damage to your hair and scalp.
In addition, after washing your hair, you should let your hair dry naturally, limit the use of a hair dryer, but only use it in urgent times. Besides, beauty tools for hair such as curling and clamping at high temperatures will also damage the fertile “land” of the hair. So do not overdo these devices because they will disrupt the balance and moisture needed for the scalp.

Maintain a healthy diet and lifestyle
Drinking a lot of water is a simple but effective way to nourish the scalp, improve the condition of dry hair, and promote blood circulation to help stimulate hair growth. Moreover, in your daily diet, you should add protein and nutrients such as zinc, B vitamins, fatty acids, iron, protein… not only giving you a healthy, supple body The scalp also receives all the nutrients it needs to grow healthier.
Combined with maintaining a healthy lifestyle, exercising, limiting tobacco, alcohol and supplementing with nutrients will be necessary conditions for a healthier scalp and hair.

Use organic hair care products
Finally, in the process of daily scalp nourishment, you should avoid using hair care products that contain harsh chemicals such as hair bleaches. These chemicals not only affect health, but also can cause damage to hair and scalp.

Using shampoo and conditioner products containing sulfates, alcohol or fragrances or chemicals is also an absolute thing to avoid. That’s because sulfates strip the hair of its natural oils and dead skin cells, leaving the scalp dry and more prone to irritation. Instead, you should prioritize choosing natural and organic care products that are benign, suitable for your current scalp condition.
It can be seen that nourishing a healthy scalp is an extremely important premise to help you own smooth, strong hair from deep within. With a team of experts with many years of experience in the hair beauty industry, Omnia Hair Boutique will take care of your hair meticulously to every little detail. Coming to Omnia, you will get a free scalp test to understand your scalp. Through that, the hairdresser will actively choose the right product line based on the test results to bring the best effect to all customers.
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